Your Trusted Opticians in Birmingham

Kings Opticians in Birmingham have been my trusted eye experts for years and as someone who has worn glasses for most of my life, I know just how important it is to have an optician you can trust. That’s why I wanted to take the time to talk about Kings Opticians and share some top tips for maintaining good eye health all year round.

Firstly, let’s talk about Kings Opticians. Located south of Birmingham, this family-run optician has been providing high-quality eye care for over 17 years. With a wide range of frames to choose from, including designer brands, Kings Opticians in Birmingham has something for everyone. They also offer comprehensive eye exams and contact lens fittings, so you can be sure that you’re getting the best possible treatment and care for your eyes.

 

 

Why you should get your eyes tested by Kings Opticians in Birmingham

Regular eye tests are important for maintaining good eye health, detecting vision problems and eye diseases, monitoring changes, updating prescriptions, and providing an overall assessment of your health. It is recommended that you get your eyes tested every one to two years, or as recommended by your optician.  The team at Kings Pharmacy are extremely friendly and can help you determine how often you should visit them and why you should get your eyes tested in Birmingham:

Why get your eyes tested

Detecting Vision Problems: An eye test can detect vision problems such as nearsightedness, farsightedness, and astigmatism, as well as eye diseases such as glaucoma and cataracts. Early detection of these problems can prevent further damage and improve your quality of life.

Checking for Eye Diseases: Eye tests can detect eye diseases that may not have obvious symptoms. Eye diseases like glaucoma and macular degeneration can cause permanent vision loss if not detected and treated early.

Monitoring Changes: Eye tests can monitor any changes in your eyes over time, allowing for early detection and treatment of any problems that may arise.

Prescription Updates: If you wear glasses or contact lenses, regular eye tests can ensure that your prescription is up-to-date, allowing you to see clearly and comfortably.

Overall Health Assessment: Eye tests can also provide an overall assessment of your health. Some eye diseases and conditions can be linked to other health problems such as high blood pressure and diabetes.

Your eyes are an incredibly important part of your body, and taking care of them should be a top priority. You can find some expert tips from Kings Opticians on how to maintain good eye health below!

 

 

How to maintain your eye health

Get regular eye exams: Even if you don’t wear glasses or contacts, it’s important to get your eyes checked regularly. Eye exams can detect early signs of eye disease, which is crucial for preventing vision loss.

Protect your eyes from the sun: UV rays from the sun can damage your eyes, so it’s important to wear sunglasses that block out 100% of UVA and UVB rays.

Take breaks when using a computer or phone: Staring at a screen for too long can cause eye strain and headaches. Be sure to take breaks every 20 minutes or so to rest your eyes.

Eat a healthy diet: A diet rich in fruits, vegetables, and omega-3 fatty acids can help protect your eyes from age-related macular degeneration and other eye diseases. You can find out more about healthy eating and a healthy lifestyle on the NHS Website.

Don’t smoke: Smoking is not only bad for your lungs, but it can also increase your risk of developing cataracts and other eye diseases. Kings Pharmacy provides a smoking cessation service for those wanting to quit. If this is you, have a look at their smoking cessation service as it may save your lungs and your eyes.

By following these tips, you can help maintain good eye health and prevent vision loss. But this should also be accompanied by regular visits to the opticians.

Kings Opticians is a fantastic choice for anyone in Birmingham looking for high-quality eye care. With a wide range of frames and comprehensive eye exams, you can be sure that your eyes are in good hands. Book an appointment at Kings Pharmacy Opticians today!

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This blog was written on behalf of Kings Pharmacy by Pharmacy Mentor.